Category: Weight loss

You Can Walk the Talk

Naturopathic Lifestyle: Read labels! All the following negatively impact your health: hydrogenated oils, Splenda, Equal, nitrites, nitrates high fructose corn syrup (GMO), sodium benzoate, or anything you can’t pronounce.  Topically avoid: sodium lauryl sulfate, parabens, petrolatum, mineral oil, and aluminum. Adopt a whole food diet, organic when possible, locally grown and in season. Aim for ...

FOOD ALLERGIES: A SUBSTITUTE FOR DAIRY PRODUCTS!

Finally, a dream come true.  Who doesn’t love cheesecake?  That wonderfully delicious treat that makes dessert or snack time so special! This indulgent treat does not have dairy, gluten, soy, eggs, or peanuts.  Finally, you can be happy and healthy and stay within your allergy free diet! Look for Daiya cheese and cheesecakes at your ...

Neurotransmitters and Your Health

Are you exhibiting symptoms of neurotransmitter imbalance? Neurotransmitters are natural chemicals that regulate numerous physical and emotional processes such as mental performance, emotional state, physical energy, and pain response.  They play an important role with optimal mental and physical health.  Many of the symptoms associated with hormone imbalance can also be attributed to neurotransmitter disruption ...

Safe and Effective Hormone Balancing

Do you have these symptoms? Hot flashes Night sweats Insomnia Memory loss Mood swings (depression) Low sex drive Fatigue Irregular periods Breast tenderness Increased skin wrinkling Weight gain Anxiety The solution is here! Salivary hormone testing Bioidentical hormone and nutritional supplements What are the advantages of saliva test? Measures active hormone levels Easy and convenient ...

Vaginal Dryness with Menopause

The cause of hot flashes may be elusive, but vaginal dryness is a direct consequence of decreased estrogen. When estrogen levels drop, it takes a few years for the effects to be noticed, but eventually the drop in estrogen leads to dryness and thinning of the cells in the vagina and genital area. Low levels ...

Concentration and Memory Problems During Menopause

Another symptom relating to the change of menstrual status with age is poor concentration and foggy thinking. Estrogen is needed for the transport of glucose into the brain, which means that too little estrogen leads to energy starved brain cells and foggy thinking. Supplementing with too much progesterone can also contribute to foggy thinking. Too ...

Effective Weight Loss

This food protocol with the hormone HCG, helps to balance blood sugar and allows the body to access excess fat stores as body fuel. HCG or Human Chorionic Gonadotropin is a hormone produced in the bodies of pregnant women to mobilize fat and ensure that there is sufficient energy for both mother and fetus.  For ...